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Devon Safeguarding Children Boards - if you are worried about a child please call 0345 155 1071 or out of hours call 0845 6000 388

 

We are an approved training practice.  Please read this information about Consultations with Medical Students.

 


 

Our normal opening hours are 8.30am to 6.00pm, Monday to Friday

Outside of these hours, if you have an urgent medical need which cannot wait until the surgery reopens, please ring NHS 111 where you will be assisted to receive the right care.

In an emergency when someone needs medical help to save their life dial 999.

 

Depression and Anxiety Service

The Devon Depression & Anxiety Service (DAS) are a free, confidential, NHS talking therapy service, offering effective treatments and therapies, including Cognitive Behavioural Therapy (CBT), which can help you get your life back on track.

There is support available to you to help you overcome your difficulties whatever they might be. Your not alone.

Their service is for people aged 18+ which you can access via their website http://www.devonpartnership.nhs.uk/DAS or via us at Budleigh Salterton Medical Centre

Whatever you need to know about coping with stress, anxiety or depression, or generally improving your emotional wellbeing, the Depression and Anxiety Service are here to help.

They offer practical, useful information, interactive tools and videos of people's stories to support you.

Spring in Step

Supporting you every step of the way


There is support available to you to help you overcome your difficulties.  Our service is a free, confidential NHS service for people aged 18+ which you can access yourself, via our online self-referral form, by getting in touch or via your GP.

We provide a service across Devon and offer a range of different types of treatments and therapies for people experiencing problems with low mood/depression, anxiety or stress. ou're not alone

Anxiety and depression are things we all experience from time to time.  You’re not alone.  It is estimated that one in four of the adult population will suffer from anxiety and depression at some point in their lives.

Perhaps you’ve been feeling low for a few weeks, stressed at work which is causing you to feel worried and anxious for long periods of time, or things are getting on top of you.

We all expect to catch a cough or cold once in a while but when it comes to the way we feel emotionally, it can be hard to recognise or admit that we’re not feeling 100%.


Not sure if you need help? 

Recognising the symptoms early on can be the key to getting back on your feet as soon as possible.  Try our Mood Quiz to assess whether you could be suffering from depression and/or anxiety. Give your answers based on how you’ve been feeling during the past two weeks.

You may find your mood usually goes both up and down, so use this questionnaire to monitor it over time.

If you're feeling low, worried, stressed or anxious the Depression and Anxiety Service is here to help you.

For more information please click here



 
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